Bleibe hier für mehr QiGong für Anfänger & sanfte Bewegung 🪭🐉 #qigong #nervensystemregulieren
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YouTubeQiGong Renewal by Nathalie Sander
Bleibe hier für mehr QiGong für Anfänger & sanfte Bewegung 🪭🐉 #qigong #nervensystemregulieren
Deinem Körper fehlt vielleicht nicht noch mehr Zug. Wir ziehen ihn oft schon in alle Richtungen;))) — und trotzdem fühlt sich das Becken fest an. Vielleicht fehlt ihm eine andere Art von Bewegung: Kreis. Atem. Rhythmus. Wahrnehmung. Ich kenne dieses Gefühl selbst sehr gut. Mein Becken fühlte sich früher oft an wie einbetoniert. Bei mir ...
3.8K views1 month ago
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