3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiffness at Home
0:12
YouTubeFitness Happy Time
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiffness at Home
Struggling with lower back pain from sitting or standing too long? 🪑🚶‍♂️ These 3 simple yet effective lower back exercises are perfect for home workouts and suitable for beginners, intermediate, and advanced levels. Relieve stiffness and soreness Strengthen your lower back and core Improve posture and mobility Quick moves you can do ...
40K views1 week ago
Lower Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
343.1K views10 months ago
How To FIX Low Back Pain In 90 Seconds - (So Simple)
5:00
How To FIX Low Back Pain In 90 Seconds - (So Simple)
YouTubeBob & Brad
1.2M viewsMar 25, 2023
Top videos
4 Home Exercises to Relieve Chronic Back Discomfort and Improve Mobility Quickly
0:29
4 Home Exercises to Relieve Chronic Back Discomfort and Improve Mobility Quickly
YouTubeFitness Happy Time
13.5K views2 weeks ago
3 Minute Low Back Pain Routine!
1:27
3 Minute Low Back Pain Routine!
YouTubeRehabFix
35.6K views1 month ago
Try These 3 Moves Before Bed for Back Pain Relief!
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
YouTubeChristina Nicci
53.5K views2 months ago
Lower Back Exercises
This simple bedside test can reveal a major warning sign of heart failure.
0:10
This simple bedside test can reveal a major warning sign of heart failure.
YouTubeDavid Abbasi, MD |
32.4M views2 weeks ago
We can all Agree on this 😂 #fyp #fypシ #foryoupage #trending #southcentral
0:18
We can all Agree on this 😂 #fyp #fypシ #foryoupage #trending #southcentral
TikTokthugitoutcollection
32.6K views1 week ago
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
2.2M views4 weeks ago
4 Home Exercises to Relieve Chronic Back Discomfort and Improve Mobility Quickly
0:29
4 Home Exercises to Relieve Chronic Back Discomfort and Imp…
13.5K views2 weeks ago
YouTubeFitness Happy Time
3 Minute Low Back Pain Routine!
1:27
3 Minute Low Back Pain Routine!
35.6K views1 month ago
YouTubeRehabFix
Try These 3 Moves Before Bed for Back Pain Relief!
2:48
Try These 3 Moves Before Bed for Back Pain Relief!
53.5K views2 months ago
YouTubeChristina Nicci
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stiffness in just 5 Minutes Daily
0:14
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stif…
43.6K views3 weeks ago
YouTubeFitness Unity Center
Effective Mobility Routine for Low Back Pain Relief
0:08
Effective Mobility Routine for Low Back Pain Relief
111.6K views6 months ago
TikTokbackfixacademy
The 4 Best At Home Exercises to Strengthen Your Lower Back, Fix Your Core, and Build Strong Glutes
0:23
The 4 Best At Home Exercises to Strengthen Your Lower Back, Fix …
17.1K views1 month ago
YouTubeFitness Happy Time
Try This Simple Move for Back Pain Help!
2:05
Try This Simple Move for Back Pain Help!
18.2K views2 months ago
YouTubeDr. Andrea Furlan
0:42
4 Steps for Back Pain | Low Back Ability
179.8K views3 months ago
YouTubeLow Back Ability
0:48
Eliminate Lower Back Pain with These Stretches!
42.5K views8 months ago
YouTubeMuscle Adventure
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
66.5K views1 month ago
YouTubeChristina Nicci
2:03
1-Minute Back Pain Relief – Instant Lower Back Fix #BackPainRelief #…
1.1K views2 months ago
YouTubePhysio Energy
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
0:12
Easy Lower Back Cracking Techniques for Pain Relief
1.6M viewsNov 2, 2023
TikTokpawanoi487
0:05
How to Pop Your Back at Home - Easy Stretching Techniques
3.3M viewsMar 31, 2023
TikTokmoorewellness
0:30
Cause of low back pain #lumbar #lordosis #pain | lumbar lordosis
2.2M viewsOct 29, 2023
TikToktchong_physio
0:21
Back Extension Benefits: Strengthen Your Whole Body
366.4K views2 months ago
TikTokfitforcalis
0:20
Banded Lumbar Traction for Lower Back Pain Relief
297.6K views5 months ago
TikTokpainreliefguide
See more videos
Static thumbnail place holder