25 Minute Dumbbell Workout For Biceps, Triceps & Forearms [Build & Burn #14]
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YouTubeMidas Movement
25 Minute Dumbbell Workout For Biceps, Triceps & Forearms [Build & Burn #14]
Target Muscles: Biceps, Triceps & Forearms Length: 25 Minutes Equipment Used: Dumbbells & Bench FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF Dumbbells I Use - https://bit.ly/3MXKpxX Instagram - @midasmvmt TikTok - @tmm.midas 0:00 Intro 0:31 Workout Summary 0:50 Warmup 3:03 Round 1 15:03 Round 2
1.2M viewsMar 7, 2023
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