Best Men’s Workout Plan | ATHLEAN-X
Best Men’s Workout Plan | ATHLEAN-X
Jul 20, 2012
athleanx.com
The faster you are, the more time you have to rest! 🔥 Now that’s an ab workout we can get behind 💪 • • Today’s workout: Every minute, on the minute! 6x Exercises, 1 minute per exercise 🔥⏱️ Do your reps as fast as you can and rest for the remainder of the minute! • • 15 Plank to Pike 20 Alternating Glider Single Arm Wheelbarrow 30 Cross Body Mountain Climbers 20 Alternating Glider Single Leg Slides 20 Knee Tucks 30 Forearm Plank Mountain Climbers • • 📎Click the link below to shop the products
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