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Complete 20 Min ABS Workout | Follow Along
23:40
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Complete 20 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 20 minutes not only to get you shredded but to build your 6 pack ABS. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/begNorR6MvD9gw4c6 Get the Music in the video made by Chris Heria: https ...
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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Shop AB Crunch Machine Gym

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NK Home AB Crunch Machine, Abdominal Machine Waist Fitness Equipment Abdomen Exercise Machine With LCD Display, For Home Gym Mus
theminutetrader
$58.99
$139.96
Merach Abdominal Trainers Adjustable Ab Machine Full Body Workout For Home Gym Foldable Knee Protection Abdominal Exercise Machine For Home Core Ab Ex
Walmart
148
Free shipping
57% off
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$139.96
Merach Abdominal Trainers Adjustable Ab Machine Full Body Workout For Home Gym Foldable Knee Protection Abdominal Exercise Machine For Home Core Ab Ex
Walmart
148
$3,595.00
$3,789.00
Muscle D Fitness Pro Strength Ab Crunch Machine
My Fitness Outlet
$3,595.00
$3,789.00
Muscle D Fitness Pro Strength Ab Crunch Machine
My Fitness Outlet
$116.80
$146.28
Miumaeov Ab Exercise Machine For Home Gym Abdominal Crunch Trainer Sit Up Bench Ab Workout & LED Display 330Lbs Max Capacity
Walmart
Free shipping
20% off
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Miumaeov Ab Exercise Machine For Home Gym Abdominal Crunch Trainer Sit Up Bench Ab Workout & LED Display 330Lbs Max Capacity
Walmart
Free shipping
$129.90
Heavy Duty Core Ab Workout Crunch Machine, Home Exercise Equipment
Aroflit
$129.90
Heavy Duty Core Ab Workout Crunch Machine, Home Exercise Equipment
Aroflit
$5,550.00
Muscle D Fitness Elite Plus Ab Crunch Machine
My Fitness Outlet
$5,550.00
Muscle D Fitness Elite Plus Ab Crunch Machine
My Fitness Outlet
$3,995.00
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Muscle D Fitness Elite Selectorized Ab Crunch Machine
My Fitness Outlet
14% off
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Muscle D Fitness Elite Selectorized Ab Crunch Machine
My Fitness Outlet
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Rican Foldable Ab Machine, Adjustable Ab Workout Equipment, Abdominal Trainers For Full Body Workout, Abdominal Trainer Fitness Equipment With LCD Dis
Walmart
2
Free shipping
$69.99
Rican Foldable Ab Machine, Adjustable Ab Workout Equipment, Abdominal Trainers For Full Body Workout, Abdominal Trainer Fitness Equipment With LCD Dis
Walmart
2
$99.98
$319.60
Fitness Ab Machine Ab Cruncher With LCD Monitor, 4 Adjustable Resistance Levels Full Body Workout Equipment, Foldable Waist Trainer Suitable For Begin
Walmart
Free shipping
68% off
$99.98
$319.60
Fitness Ab Machine Ab Cruncher With LCD Monitor, 4 Adjustable Resistance Levels Full Body Workout Equipment, Foldable Waist Trainer Suitable For Begin
Walmart
Free shipping
$65.99
$109.99
Gymax Adjustable Foldable Core Abdominal Trainer AB Crunch Workout Machine W/Display
Walmart
1
Free shipping
40% off
$65.99
$109.99
Gymax Adjustable Foldable Core Abdominal Trainer AB Crunch Workout Machine W/Display
Walmart
1
$82.16
Abdominal Exercise Equipment For Home Gym, Ab Crunch Machine For Stomach Workout, Rowing Machine For Abs Workout, Core Strength Trainer Sit Up Exercis
Walmart
Free shipping
$82.16
Abdominal Exercise Equipment For Home Gym, Ab Crunch Machine For Stomach Workout, Rowing Machine For Abs Workout, Core Strength Trainer Sit Up Exercis
Walmart
Free shipping
$116.80
$146.28
Tfcfl AB Machine Coaster Abdominal Crunch Trainer Sit Up Bench Ab Workout 150Kg/330Lbs
Walmart
Free shipping
20% off
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Tfcfl AB Machine Coaster Abdominal Crunch Trainer Sit Up Bench Ab Workout 150Kg/330Lbs
Walmart
Free shipping