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How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the things you need to know such as basic punches and correct form before you hit a heavy bag. Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 Get my Awesome Merch ...
1.2M viewsNov 27, 2022
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Shop Punching Bag Techniques

Sponsored
About our ads
$59.99
$69.99
FUNPUNCH Original Rage Bag | Dark Edition | Desktop Punching Bag
FUN PUNCH
14% off
$59.99
$69.99
FUNPUNCH Original Rage Bag | Dark Edition | Desktop Punching Bag
FUN PUNCH
$59.99
$69.99
FUNPUNCH Original Rage Bag | Sakura Edition | Desktop Punching Bag
FUN PUNCH
14% off
$59.99
$69.99
FUNPUNCH Original Rage Bag | Sakura Edition | Desktop Punching Bag
FUN PUNCH
$59.99
$69.99
FUNPUNCH Original Rage Bag | Flame Edition | Desktop Punching Bag
FUN PUNCH
14% off
$59.99
$69.99
FUNPUNCH Original Rage Bag | Flame Edition | Desktop Punching Bag
FUN PUNCH
$22.53
63in Inflatable Boxing Bag Kids Inflatable Boxing Bag Toy Inflatable Boxing Dummy Inflatable Boxing Post Inflatable Boxing Bag
Walmart
Free shipping
$22.53
63in Inflatable Boxing Bag Kids Inflatable Boxing Bag Toy Inflatable Boxing Dummy Inflatable Boxing Post Inflatable Boxing Bag
Walmart
$145.99
$162.99
Vevor Boxing Speed Trainer, Punching Bag With Stand, Reflex Boxing Bag For Teens & Adults, Height Adjustable Free Standing Strike Bag Set With Gloves,
Walmart
Free shipping
10% off
$145.99
$162.99
Vevor Boxing Speed Trainer, Punching Bag With Stand, Reflex Boxing Bag For Teens & Adults, Height Adjustable Free Standing Strike Bag Set With Gloves,
Walmart
$349.99
Century BOB XL Punching Bags - Freestanding Boxing Dummy For Adults & Martial Arts Kickboxing Training
Amazon.com
1K+
Free shipping
$349.99
Century BOB XL Punching Bags - Freestanding Boxing Dummy For Adults & Martial Arts Kickboxing Training
Amazon.com
$349.99
$419.99
Century BOB XL Punching Bags - Freestanding Boxing Dummy For Adults & Martial Arts Kickboxing Training
Amazon.com
83
Free shipping
16% off
$349.99
$419.99
Century BOB XL Punching Bags - Freestanding Boxing Dummy For Adults & Martial Arts Kickboxing Training
Amazon.com