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0:49
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AbsExperiment
McGill Curl Up - How To Do It Right
McGill Curl Up and how to do this ab exercise right: http://absexperiment.com/mcgill-curl-up/ McGill Curl Up is one of those ab exercises that is used to prevent and even relieve lower back pain. It is widely popularized by the world’s top spinal researcher Stuart McGill. I have used this exercise with my clients with a great success. To ...
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