How to fall back asleep in the middle of the night

What happens when we sleep?

6 tips for better sleep | Sleeping with Science, a TED series

12 day of cookies 🍪🎄 Today is Chocolate Crinkle! Follow along for the other cookies and don’t forget to watch Next Level Baker THIS THURSDAY!!! 🎄✨♥️ You can also get all of my 12 recipes NOW! Check comments 👀 Recipe: 1 cup (120g) all-purpose flour ½ cup (50g) unsweetened cocoa powder 1 teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt ½ cup (113g) unsalted butter, melted and slightly cooled 1 cup (200g) granulated sugar ¼ cup (55g) packed brown sugar 2 large eggs, at room tempera

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If you haven’t been to Maverick’s in Roseville, MN you are seriously missing out.🤤This roast beef sandwich is piled high with tender roast beef that's sliced to order. It might be one of the best comfort-food sandwich shops in Minnesota. And don’t even get me started on the fresh french fries and massive sauce selection. Old-school classics like this deserve all the love. ♥️ 📍1746 Lexington Ave N Saint Paul, MN Where should we go next on our quest for the best roast beef in Minnesota? Drop a c

Guided Sleep Meditation & Deep Relaxation 🌙

10-Minute Meditation For Sleep | Goodful

10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds