Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
fitandwell.com
Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
Active aging doesn't have to be boring. Increase your strength and fitness as you age with high intensity interval training
Jan 28, 2022
Shorts
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
163.3K views
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
18K views
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20
movewithk_
High-intensity interval training Workouts
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTubeOliver Sjostrom
9.5M viewsFeb 28, 2022
15 Minute HIIT Workout | High Intensity Interval Training For Everyone
15:24
15 Minute HIIT Workout | High Intensity Interval Training For Everyone
YouTubeGlobal Triathlon Network
861.9K viewsJan 28, 2019
Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
YouTubeBody Project
14.9M viewsApr 17, 2015
Top videos
5 Highly-Effective HIIT Workouts for Women
5 Highly-Effective HIIT Workouts for Women
setforset.com
Dec 17, 2023
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
YouTubeSenior Fitness With Meredith
315.2K viewsDec 17, 2019
20 Min HIIT Workout At Home For Seniors With Weights | Advanced Level | Fat Burner! 👍
21:52
20 Min HIIT Workout At Home For Seniors With Weights | Advanced Level | Fat Burner! 👍
YouTubeSenior Fitness With Meredith
76.6K viewsMay 17, 2020
High-intensity interval training Benefits
The top 6 benefits of high-intensity interval training
4:24
The top 6 benefits of high-intensity interval training
YouTubeDr. David Geier
17.9K viewsOct 20, 2017
The Benefits of HIIT Training
1:57
The Benefits of HIIT Training
YouTubeUniversity of California
1.5K views3 weeks ago
Benefits of High Intensity Interval Training (HIIT) for Brain Health and Recovery
30:03
Benefits of High Intensity Interval Training (HIIT) for Brain Health and Recovery
YouTubeRehab HQ
14.1K viewsFeb 19, 2023
5 Highly-Effective HIIT Workouts for Women
5 Highly-Effective HIIT Workouts for Women
Dec 17, 2023
setforset.com
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
315.2K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
20 Min HIIT Workout At Home For Seniors With Weights | Advanced Level | Fat Burner! 👍
21:52
20 Min HIIT Workout At Home For Seniors With Weights | Advanced …
76.6K viewsMay 17, 2020
YouTubeSenior Fitness With Meredith
Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs
43:54
Senior & Beginner Workout - Low Impact HIIT with Dumbbell interval…
65.3K viewsJan 11, 2021
YouTubeSeniorShape Fitness
20 minute Intermediate HIIT Workout | Seniors, Beginners
19:50
20 minute Intermediate HIIT Workout | Seniors, Beginners
46.2K viewsSep 7, 2021
YouTubeyes2next
High Intensity Interval Training For Seniors
20:35
High Intensity Interval Training For Seniors
107.7K viewsDec 29, 2018
YouTubeFitness With Cindy - Senior Workouts
20 MIN Full Body HIIT Workout for Seniors, Beginners | Low impact
25:59
20 MIN Full Body HIIT Workout for Seniors, Beginners | Low impact
30.9K viewsAug 23, 2022
YouTubeyes2next
7:19
5 Minute HIIT workout | Seniors, beginners
59.7K viewsFeb 15, 2022
YouTubeyes2next
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
57.6K viewsAug 2, 2022
YouTubeyes2next
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.1K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
30:13
25 minute Intermediate HIIT at home for Seniors, Beginners | 3000 steps
27.4K viewsApr 12, 2022
YouTubeyes2next
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
163.1K viewsOct 31, 2022
YouTubeSeniorShape Fitness
7:39
Full Body HIIT Workout for Women Over 50! | No Equipment Needed!
44.4K viewsApr 27, 2022
YouTubeMeredith Shirk
20:52
20 MIN Fat Burning Home Workout for Seniors | Low Impact HIIT for B…
46.7K viewsNov 8, 2022
YouTubeyes2next
33:51
Strength & Movement Circuit for Over 60's // Senior Full-Body Work…
27.9K viewsDec 22, 2021
YouTube60+ Strong
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
177.1K viewsApr 7, 2022
YouTubeMore Life Health Seniors
The Best Workout for Stronger Muscles After 60
Sep 1, 2021
eatthis.com
20:40
Full Body HIIT Workout For Seniors & Beginners (20 minutes)
1.3K viewsJul 3, 2023
YouTubeHeyday Wellness
16:00
15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Tr…
44.2K viewsApr 12, 2022
YouTubeAIM Fitness-Activities In Motion
18:45
15 Minute Senior Strength Workout
765.2K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
44:48
Beginner HIIT Workout for Seniors at home | Low Impact, Pyramid for…
110.3K viewsJun 7, 2022
YouTubeyes2next
28:15
Walking HIIT Workout for Seniors & Beginners || Fun Cardio Intervals |…
175.1K viewsMay 3, 2021
YouTubeSeniorShape Fitness
28:54
12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight
311.8K viewsJun 18, 2024
YouTubeyes2next
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
940K viewsFeb 11, 2021
YouTubeVim and Vigor
31:07
30 Minute Step Workout for Beginners and Seniors | Pyramid …
96.2K viewsApr 4, 2023
YouTubeyes2next
34:13
No Squats! No Hops! No Floor! HIIT Workout For Seniors Using Dumb…
19.5K viewsApr 30, 2023
YouTubeSenior Fitness With Meredith
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pa…
424.2K viewsOct 19, 2020
YouTubePahla B (Get Your GOAL)
25:15
20 Minute Fat Burning Workout for TOTAL Beginners | HIIT for senior…
210.1K viewsApr 25, 2023
YouTubeyes2next
13:01
10 Minute Full Body HIIT | Fat Burning Home Workout For Begin…
39.2K viewsOct 11, 2022
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, C…
163.3K views2 weeks ago
YouTubeJairam yoga
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment …
18K views1 month ago
TikTokmovewithk_
0:49
HIIT Marching | Boost Your Cardio & Burn Calories Fas…
1.2K views1 week ago
YouTubeFit Pulse Sports
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views3 weeks ago
TikTokgrandson_ak
0:33
The Fastest Way to Burn Belly Fat at Home Without …
1.6M views1 month ago
YouTubeFitness Happy Time
0:31
High-Intensity Flying Knee Burpee Workout Challenge
141.7K views2 months ago
TikTokripgang_fitness
0:57
$7 Affordable All Women HIIT & Strength Classes
75.3K views1 month ago
TikTokhomesweetbronx
0:30
Exploring East Coast NZ: Top HIIT Training Spots
2.2K views2 weeks ago
TikTokihipera.mackey
1:38
HIIT 2
8.2M viewsSep 5, 2024
YouTube2KE - Topic
1:42
HIIT 3
4.9M viewsOct 22, 2024
YouTube2KE - Topic
1:51
HIIT - ULTRA SLOWED
4.1M viewsJul 2, 2024
YouTube2KE - Topic
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge b…
168.4K views3 weeks ago
YouTubeJairam yoga
0:18
Effort makes the difference #calisthenics #hiit #cardio …
8.6M viewsMar 1, 2023
TikTokwan_aesthenix
1:29
HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #vi…
3M views4 months ago
TikToktyfu_ng1
2:51
Efectivo entrenamiento en casa: quema grasa con HIIT
1.2M views3 months ago
TikTokworkout_2024_
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, C…
77.2K views1 month ago
YouTubeJairam yoga
2:05
HIIT training to "win" in sports #sports #HIIT #traini…
46.8K views1 month ago
YouTube健康クリエイターShota
2:10
[I want to lose weight at home] The ultimate no-ski…
90.9K views3 weeks ago
YouTube健康クリエイターShota
0:57
Recap of My Inspiring HIIT Workout Day
4K views2 weeks ago
TikTokrvs623
0:26
4 Must Do Morning Moves for a Toned Lower Body and D…
32.2K views1 month ago
YouTubeFitness Happy Time
Static thumbnail place holder