10 Minute HIIT Workout Routine for Beginners
0:47
YouTubeWeShape
10 Minute HIIT Workout Routine for Beginners
This 10 minute HIIT routine is great for beginners, includes a warmup, and gets your whole body moving! Grab a chair and add a great 10 minutes of movement to your day! The routine consists of- Warmup: Side Bends, High Chair Marching, Workout: Sit To Stand, High Chair Pushup & High Chair Mountain Climbers
28.2K viewsJul 18, 2024
Shorts
🔥 4 Minutes = Full Burn! Try this quick Tabata to boost your energy and burn fat fast 💪 20 sec work / 10 sec rest x 8 rounds No excuses – just sweat! . #TabataWorkout #HIIT #FatBurn #HomeWorkout #NoEquipment #fitnessmotivation #TikTokFitness #usa
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63K views
🔥 4 Minutes = Full Burn! Try this quick Tabata to boost your energy and burn fat fast
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