Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
YouTubeImproved Health
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
Welcome to a 30 minute gentle exercise workout created for seniors and beginners in mind. These exercises are ideal for beginners, or for anyone with medical issues and who needs to exercise at a slower pace (COPD, arthritis, Parkinson's). If you're feeling sluggish, give this a try! We'll be covering all of the important aspects of fitness in ...
262.7K viewsMar 29, 2023
Shorts
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
422.9K views
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for
HASfit
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10:45
2.6M views
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
The Body Coach TV by Joe
Senior Workout Videos
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
311.2K views11 months ago
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
473.7K views10 months ago
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
794.7K viewsMar 23, 2021
Top videos
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6.3M viewsDec 14, 2016
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
452.4K viewsFeb 20, 2023
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
729K viewsApr 19, 2021
Chair Exercises for Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
348K viewsOct 14, 2022
15 minutes Gentle Chair Exercises for Seniors | No Equipment
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
YouTubeImproved Health
1.1M viewsApr 11, 2020
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
244.4K viewsApr 24, 2023
15-minute Workout for Older Adults
15:30
Find in video from 04:02Strength and Balance Exercises
15-minute Workout for Older Adults
6.3M viewsDec 14, 2016
YouTubeNational Institute on Aging
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
452.4K viewsFeb 20, 2023
YouTubeHASfit
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
729K viewsApr 19, 2021
YouTubeHASfit
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
Find in video from 05:15Upper Body Exercises
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
422.9K viewsSep 11, 2023
YouTubeHASfit
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10:45
Find in video from 02:18Rotation Exercise
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
18:33
Find in video from 12:43Balance Exercises
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
77.6K viewsApr 8, 2023
YouTubeMore Life Health Seniors
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Find in video from 06:19Boxing Exercises
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
362.2K viewsJan 12, 2021
YouTubeImproved Health
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
723K viewsJul 20, 2021
YouTubeyes2next
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
910.5K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
35:05
35-Minute Full-Body Home Workout For Seniors | Improve Strength An…
228.3K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.9M viewsAug 17, 2020
YouTubeyes2next
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
24:16
Find in video from 07:31Cardio Workout
All in One Workout | Exercises for Seniors, Beginners
484.7K viewsJan 24, 2023
YouTubeyes2next
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
26:31
Find in video from 10:10Leg Workout
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
33:55
Find in video from 07:53Posterior Chain Exercises
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
253.9K viewsMar 18, 2024
YouTubeHASfit
13:04
Find in video from 01:09First Round of Exercises
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
177.1K viewsApr 7, 2022
YouTubeMore Life Health Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
764.1K viewsOct 7, 2013
YouTubeHASfit
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
387.3K viewsDec 31, 2020
YouTubeMore Life Health Seniors
20:46
Find in video from 11:24Final Round of Exercises
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.4M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
473.7K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
15:59
Find in video from 14:10Repetition of Exercises
15 Min Senior Workout At Home - Over 60s and 70s Exercises
940K viewsFeb 11, 2021
YouTubeVim and Vigor
See more videos
Static thumbnail place holder

Short videos

31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 …
262.7K viewsMar 29, 2023
YouTubeImproved Health
15:30
15-minute Workout for Older Adults
6.3M viewsDec 14, 2016
YouTubeNational Institute on Aging
35:52
30 Min Home Exercise for Seniors, Elderly, & Older P…
452.4K viewsFeb 20, 2023
YouTubeHASfit
32:24
30 Min Senior Exercises at Home - Seniors Chair Exer…
729K viewsApr 19, 2021
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts …
422.9K viewsSep 11, 2023
YouTubeHASfit
10:45
Full Body Home Workout For Seniors | 10 Minutes | The …
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
18:33
15 Minute Exercises for Seniors with Physiotherapi…
77.6K viewsApr 8, 2023
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
10:32
Walk at Home | Low Impact Walking Exercise for Senio…
362.2K viewsJan 12, 2021
YouTubeImproved Health
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
723K viewsJul 20, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
910.5K viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health …
35:05
35-Minute Full-Body Home Workout For Seniors | Impr…
228.3K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health …
13:05
10-minute Indoor Walking Workout for Seniors, Begin…
6.9M viewsAug 17, 2020
YouTubeyes2next
22:40
20-minute Indoor Walking Workout for Seniors, Begin…
2.7M viewsOct 5, 2020
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Begi…
484.7K viewsJan 24, 2023
YouTubeyes2next
22:36
20 minute LOW IMPACT exercise routine for senior…
3M viewsMar 19, 2020
YouTubeJenny McClendon
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mob…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health …
26:31
25 Minute, Slow Tempo, Seated Workout For Senior…
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
33:55
30 Min Strength Training for Seniors Exercise at Home f…
253.9K viewsMar 18, 2024
YouTubeHASfit
Static thumbnail place holder