Ankle Sprain Exercises
0:20
YouTubeRehab Science
Ankle Sprain Exercises
Today's video covers some of my favorite ankle sprain exercises. These exercises train the muscles that control and stabilize the ankle joint. Performing exercises like the ones shown in this video can help reduce the likelihood of suffering another ankle sprain in the future and other lower body injuries. Ankle sprains are one of the most ...
641K viewsJan 19, 2023
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