6 Hip Arthritis Exercises
6:46
YouTubeRehab Science
6 Hip Arthritis Exercises
Today's video covers exercises that can be used to help manage hip osteoarthritis or be implemented after a total hip replacement (THR). Hip pain associated with ...
164K viewsFeb 16, 2023
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
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From age 17, you should be able to perform this hip mobility exercise comfortable #fitness #GymTok #workout #africantiktok #foryoupage
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