The Elvie Trainer helps you visualise a hidden set of muscles that support bladder control and detects if you are contracting incorrecetly. It’s like playing a game on an app with your pelvic floor muscles #elvie #pelvicfloormuscles #kegelexercises #exercisepelvicfloormuscles
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The Elvie Trainer helps you visualise a hidden set of muscles that support bladder control and detects if you are contracting incorrecetly. It’s like playing a game on an app with your pelvic floor muscles #elvie #pelvicfloormuscles #kegelexercises #exercisepelvicfloormuscles
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