WATER FASTING FOR 36 HOURS EXPLAINED
2:42
YouTubeDrcorassa raw food nutrition
WATER FASTING FOR 36 HOURS EXPLAINED
What really happens during a 36 hour water fast? In this video, I explain the science behind prolonged fasting, including ketosis, fat burning, insulin reduction, autophagy, metabolism, inflammation, digestion, and energy levels. Learn how the body adapts during fasting and what studies suggest about fasting and metabolic health. Topics covered ...
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