ADDA is the world’s largest organization dedicated exclusively to helping adults with ADHD to live better lives. After 30 years of service, we’ve learned a few things – and we’re here to help you …

I am slowly (but surely) learning how to advocate for myself by reading about adult ADHD, sharing my experiences, and joining organizations such as ADDA.

ADDA hosts virtual support groups for adults with ADHD to forge connections and share information. ADDA also offers educational webinars to help members build skills and receive …

Procrastination and Motivation Group: Productivity Power Hour Group Group: Accountability ADDA has so many resources for you to grow and connect.

Adult Attention Deficit Hyperactivity Disorder (ADHD) is a relatively common, often unrecognized condition. It affects 4.4% of U.S. adults, but most adults with ADHD live with the symptoms...

Your Library Articles and Stories ADDA members share stories. Experts share science-based ADHD best practices.

Find community, understanding, and self-discovery with peers in ADDA's Virtual Peer Support Groups for adults with ADHD.

At ADDA, we believe in the power of community. If you’d prefer a face-to-face support group with people who live near you, we have information to help you start or maintain an adult ADHD …

Find ADHD professionals in ADDA's searchable directory who are dedicated to helping adults with ADHD live better lives.

Find supportive ADHD professionals you can trust who are also ADDA members. You access a supportive ADHD Community where you can connect with other adults with ADHD who get …