Find out how to temporarily deactivate or disable an Instagram account by using Accounts Center.

Learn how to delete your Instagram account permanently or temporarily with step-by-step instructions.

Find out how to delete, disable or deactivate Instagram accounts, including estimated deletion wait times and how to regain access to your deactivated account.

Learn how to delete your Instagram account with step-by-step instructions from the Help Center.

Learn how to deactivate your Instagram account temporarily or permanently with step-by-step instructions from the Help Center.

Help Center ... Help Center

Find answers to your questions and get help with Instagram's features and policies in the Help Center.

Learn how to recover a disabled Instagram account and understand the reasons behind its deactivation.

Learn more about disabled Instagram accounts, why an account might be disabled and how to recover it.

Find out how to delete your Instagram account permanently with step-by-step instructions from the official Help Center.