Marcus Thuram has used the international break to complete his recovery and is set to reclaim a starting role for Cristian ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

The association of bus operators on Sunday welcomed the West Bengal government draft notification, which stated that ...

Confused if your deficit plan is working or not? Check out these signs to know how well you are progressing with your fitness journey.

In terms of how often you need to be hitting the gym to maximise hypertrophy, experts recommend giving a muscle at least ...

The Hollywood veteran says aging has brought new limits to travel, hearing and focus, even as he keeps exercising ahead of his milestone birthday.

The monarch celebrated his birthday at Cyfarthfa Castle in Merthyr Tydfil on Friday, taking part in a series of engagements ...

It's inclusive and built for everyone, no matter your starting point.' Callum said affordability was a key part of the ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, shared a snapshot showing off her strong, toned legs on her Instagram story.