Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Professional padel's leading U.S. investors are bullish about upending racket sports. The numbers suggest they have a way to ...

Ministry of Youth and Sports will implement the project through the BKSP at an estimated cost of Tk27.82 crore, entirely funded by the government ...

The big games keep on coming for Manchester United Women, with Saturday afternoon’s crosstown trip to Manchester City now the ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the ...

Halle Dixon is a Daily Universe sports writer and a member of the BYU women's soccer team. She offers her perspective on the ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ranch whose ...

SUNY Brockport Department of Athletics announced the hiring of Brockport alum Joseph Quattrone ‘16 as the new Head Strength ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.

Creighton University has broken ground on the Sports Performance Center, an approximately 50,000-square-foot facility for the ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...