Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

The founders of The Sport House in the Hyde Park area call it a home for play, fitness, and community. Jackie Kostek spent ...

Hayley McNeff, a celebrated fitness influencer and bodybuilding champion, died unexpectedly at 37. Official reports now ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

Nicolò Cambiaghi has suffered a minor calf injury and won’t be available for Italy’s games against Moldova and Norway, while ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Philadelphia exercised its option on José Alvarado, San Diego's Wandy Peralta also exercised his option, while Arizona's ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Two leading members of the first-team ranks at La Liga giants Real Madrid have on Friday been sent home from international ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...