The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

California Gov. Gavin Newsom speaks about California redistricting plans at a press conference at the Democracy Center, ...

The site in South L.A. was paid $2.3 million to provide space for up to 88 unhoused residents last fiscal year. But two ...

Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

NEW YORK, NY – Cyberhuman.ai, co-founded by well-being expert Dr. Deepak Chopra and CEO Poonacha Machaiah, has partnered with Elemind Technologies, a leader in neuroscience-based wearable tech, to ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

GILFORD — Gilford Public Library will host the program “Sleep Strategies” on Tuesday, October. 28, at 10:45 a.m. with Dr. Amanda Lajoie from Awakening Chiropractic. Even with the perfect lighting, ...

Jill is your neighborhood news reporter for Northwest Omaha. Jill is passionate about connecting with her community and telling the stories that matter to them. OMAHA, Neb. (KMTV) — With First ...