Useful training technique or bizarre fad? The pros and cons of backwards running – and how to do it safely

You will need to find a beginner-friendly place to try out some retro running, far from things like cliffs and busy roads.
IEEE

A Forward-Backward Matrix Pencil and Variable Projection Based Method for Reducing the Number of Elements in Shaped-Beam Pattern Linear Arrays

Abstract: This paper presents a variable projection based method, used along with the forward-backward matrix pencil method, for the synthesis of linear arrays with shaped-beam patterns employing a ...
Black Enterprise

A List of Resources For Federal Furloughed Workers, SNAP Recipients Amid Shutdown

“One out of every eight people utilizes SNAP benefits, and one out of every five children receives SNAP," MomsRising COO and Senior Vice President Monifa Bandele tells BLACK ENTERPRISE. As furloughed ...
The Financial Express

Bihar Election 2025: Backward Class dominates BJP, JD(U)’s candidate list; Nitish-faction enlists only 4 Muslims

Bihar assembly election 2025: Two biggest allies in the National Democratic Alliance (NDA) – the BJP and JDU(U) have come out with their full 101 list of candidates for the Bihar election. Despite ...
The Indian Express

BJP, JD(U) focus on backward classes in Bihar lists, 13% tickets set aside for women

The BJP appears to have played safe in its Bihar candidate list, dropping 16 sitting MLAs but repeating 55, and fielding most of its key ministers and organisational heavyweights. The list of 101 ...