Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

There’s a reason people still love the Rocky movies decades later. Sure, Rocky Balboa is arguably the most iconic boxing ...

Discover 60 motivational book quotes from renowned authors like J.R.R. Tolkien, Paulo Coelho, Viktor Frankl, and many more.

Grit: firmness of mind or spirit; unyielding courage in the face of hardship. Grit goes beyond determination—it's the passion ...