Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

Start your day with this quick 5-minute affirmation meditation. Ideal after your yoga practice to set a positive intention ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh most.

Angélica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand's launch and Hispanic Heritage Month. Care for yourself! Nowful founder Angélica Fuentes shared her ...

The singer-songwriter released his latest album, 'Lost Americana,' in August SAM CAHILL MGK opens up about managing his mental health, telling PEOPLE, "I have to live in a place of positive ...

MGK is practicing positive thinking. The rapper-turned-punk rocker (formerly Machine Gun Kelly) has long been open about his struggles with anxiety, depression and suicidal ideation. Today, that ...

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...

The final preseason games offer indications on who could be safe and who needs to continue to perform ahead of roster cutdowns on Tuesday afternoon. Teams could showcase those indications in various ...

Is there science behind affirmations rewiring the brain? Yes, and it is more than just “think happy thoughts”. According to Dr Mrinmay Kumar Das, principal consultant, Behavioural Sciences, Max Super ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

CHICAGO (WLS) -- She ROCKS IT and S.H.E. Inc. (Sisters Helping Each Other) are proud to present the Fifth Annual I AM SHE EXPO, an event celebrating women's accomplishments, fostering empowerment, and ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...