As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

In-service teachers in Tamil Nadu get support for the mandatory TET exam. Learn about the new online training program by ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Louie is the full Labrador experience: a tail that could power a small wind farm, the unwavering belief that every human is ...

In recent months, the Médicos de El Centro Family Medicine Residency Program has unraveled due to the loss of teaching doctors. It will shut down Dec. 31.

Free advanced IT training designed to give youth a head start in employment and freelancing has enabled over 1,000 youngsters ...

A pilot program in Pennsylvania provides bow hunting techniques to those who want help on where to begin with tree stands and ...