A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...

Start your day with this gentle 10-minute yoga routine designed to stretch your hips and lower back. Perfect for all levels, ...

Explore 10 Indian travel destinations where air quality stays between AQI 50–100. These spots are perfect for healthy, ...

Nestled at the crossroads of the Sierra Nevada Mountains and the high desert, Susanville offers affordable living with a side of spectacular natural beauty. This small town delivers four-season charm ...

Your Day: Take a deep breath, Taurus. Today is inviting you to bask in calm and comfort. Allow yourself to slow down and ...

Former "Bewitched" actress Erin Murphy shares her simple skincare routine and reveals why she chose to go makeup-free on her social media.

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...