Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Washington Post editorial ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Across Baltimore, in more than 115 seemingly ordinary homes, seniors are warehoused in unlicensed assisted living facilities ...

Getting older might seem like a slow, gradual process – but research suggests that this is not always the case.

Researchers studied the combination of muscles and breaths that the tiny birds use as they strike trees with their beaks ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

More than three-quarters of American adults didn’t get a covid shot last season, a figure that experts warn could rise this year amid new U.S. government recommendations.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...