On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Fitbit's AI health coach is promising in concept, but repeatedly fails to perform the basic functions of a coach. It can't do math and keeps forgetting my goals.

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Germany is seeking doctors, offering global medical professionals new opportunities — those who understand the recognition ...

Discover how schools celebrate 14 November with special assemblies, cultural programs, fun games, teachers’ performances, ...

WHOOP fitness trackers get mixed reactions from users; athletes praise their deep insights, while others call them overpriced ...