Stamina Is Essential for Longevity. 6 Easy Exercises to Improve Yours

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...
The Sun

My son is terrified to leave the house due to constant diarrhoea – what can we do?

Read on for Dr Zoe Williams' expert advice to the reader OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader whose son has issues with his bowel ...
Daily Mail

Do you have a 'constant cold' that won't go away? Our expert reveals the surprising cause lurking in your home - and exactly how to get rid of it for good

Finding yourself more sniffly than usual as the weather turns colder? Experts say it might not be a common cold – but winter hay fever, triggered by hidden allergens lurking inside your home. Runny ...
National Geographic news

How to experience the real Beijing in 2026—a city of constant reinvention

The city that has reinvented itself across dynasties has no shortage of new must-see attractions in 2026. Here’s how to see the best of Beijing, from the Forbidden City to its hidden courtyards and ...