It was just after sunrise when Suzette Hall, founder of Logan’s Legacy 29, and volunteer Mary Nakiso pulled up to a local car dealership. The business was still closed when they arrived, which helped ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Introduced in 2019 but still underused by amateurs, this new rule could make provisionals – or worse, and the dreaded reload ...

That closed bedroom door can sting. Here is why distance is part of healthy adolescence and how to keep connection steady ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

Feeling stuck in one-sided love? Learn how to get over unrequited love with these honest, psychology-backed tips to heal, ...

For Anwar, Belcher and Lopes, distance doesn’t diminish connection. Instead, relationships are redefined as both people enter ...

After a solid effort in a race such as the Queen Elizabeth II Challenge Cup (G1T) in mid-October, it's not unusual for the ...

I’ve heard repeatedly from couples that nasal strips, CPAP machines and earplugs are decidedly unsexy. Shoving, tapping, ...

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Explore innovative distance measurement methods for DIY projects. Learn about tools like UWB, barometers, and camera-based systems.