To say Montel Williams has faced life’s toughest challenges would be an understatement. From serving in the military to ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

How long you should be able to balance on one leg varies, but at least 10 or 15 seconds is the minimum. The exact amount of ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

World’s Toughest Test season 4 episode 8, Randall Cobb exits voluntarily during a desert mission, leaving five recruits to face the final challenges.

Ohio Lt. Gov. Jim Tressel made a stop in Ada this afternoon to visit one of the schools participating in his “Team Tressel” ...

MVP connects veterans and retired pro athletes to build a community of thriving individuals. They bond through mental and ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...