Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

The last consultation exercise in 2018 involved more than 7,400 Singaporeans. Read more at straitstimes.com. Read more at ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

A "lifeline" creche which has given generations of parents and carers some "me time" whilst they exercise at a council-run ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

For more than 50 years, Utah's Fullmer Brothers Boxing has been changing the lives of youth by teaching them how to win in ...