For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Affirmations are a life hack that can forever change our fate. We spend all our time with ourselves, carrying our thoughts. Our mindset shapes and colors every experience we will ever have. Therefore, ...

Portal 2025 opens today! Learn rituals, dos and don’ts, and affirmation tips to attract love, wealth, and success.

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

In the United States, nine percent of the population, or 28.8 million Americans, will have an eating disorder in their lifetime. The same study shows that there are about 10,200 deaths per year (or ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...

If you don’t have a regular sleep schedule in place, your body never has an opportunity to settle into a rhythm and routine. Plus, it can be tricky to wind down before bed if you are naturally a night ...

Within the quiet of spiritual meditation lies the voice of God, offering peace, guidance, and profound wisdom to those who listen with their hearts.” — Pastor Randall Crawford Sr. HARTFORD, CT, UNITED ...

You are bold. You are brilliant. You are beautiful. Repeat. This two-year-old's morning mantra is the pep talk we needed today. In a short clip posted by The Dimi Family on Instagram, Aleksandra ...

Two teachers are on a mission to help their students see the importance of self-love. In a video that recently went viral, fourth graders at an Atlanta elementary school shout positive affirmations to ...