Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

According to the post caption, this parrot makes seems to make a habit of it. It explains, "Pickle Tickle the Indian Ringneck ...