MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The mass adoption of generative AI has given rise to some bizarre waves of incomprehensible slop. There was the “good ending,” a glut of AI generated images depicting Elon Musk and Mark Zuckerberg as ...

Cannabis stocks moved sharply higher after U.S. President Donald Trump publicly endorsed the use of cannabidiol (CBD) for senior healthcare. The president posted a video on his Truth Social account ...

Ever since she tested positive for the RAD51D gene, country singer Morgan Wade has taken preventative measures to avoid getting cancer. She underwent a double mastectomy in March 2024 and now is ...

Insurgent indie-pop star Sombr has put himself on the map in a big way, first with his March single “Undressed,” then with the announcement of his first headlining tour. He should continue to grab ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...

Video of a crack in the Space Needle’s famous glass floor went viral last week. People immediately connected the ominous-looking crack to the plot of the latest installment of the Final Destination ...

Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible practice. In this session, we’ll use a sturdy chair to support gentle ...

In this video, we’ll be comparing 5 Recumbent Exercise Bikes that are designed for different kinds of users. Not only will we take build quality into consideration, but also unique selling features, ...