Patagonia has built its reputation as a leader in outdoor gear by crafting high-performance goods that don’t compromise on ...

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Isometric exercises involve muscle contractions without any visible movement in the joints. These exercises can be performed ...

A West Side church will be holding a giveaway for $1.5 million worth of items from housewares to clothing and even exercise equipment Saturday morning.

The wide receiver and former Super Bowl MVP will be back at SoFi Stadium for the first time Sunday since being released in ...

Opinion Contributor Eliza Goldwasser discusses the drawbacks of Henry Crown Sports Pavillion and compares it to facilities ...

Edmonton city police and other first responders are conducting a “live simulated training exercise” at the University of ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

The United States is helping Trinidad and Tobago with its war on illegal drugs and ammunition and is not using this country ...

Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight ...