A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

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DEAR ERIC: I’m a 46-year-old man who is on my third career. In my past careers, I have worked myself up from the bottom to middle management roles taking on more responsibilities than I could handle ...

In case you've faced some hurdles solving the clue, CrossFit units, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

CrossFit gyms are known for intensity: heavy weights, fast workouts, and a culture of “no excuses”. But sometimes, the most memorable thing in the gym isn´t the workout, it´s the motivational posters ...

CLEMSON — At this point, Jayson Hopper is far more notable as a CrossFit athlete than a Clemson football player. The recently crowned “fittest man on Earth” left the Tigers after suiting up as a ...

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. At about 7:58 a.m., the Stockton Police Department received a report of a person shot in the 800 ...

Regular physical activity is important for managing type 2 diabetes. Exercises like walking, swimming, and yoga can contribute to better blood sugar management. Regular exercise and physical activity ...

CHEBOYGAN – When Nolan Schley was about 8 years old, he tagged along with his mom, Maureen, and headed to a gym in Indian River. The place was Bear Barbell Fitness, which featured CrossFit training.

A New York City dad who suffered sudden heart failure and nearly lost his life is sharing his story of survival after a successful heart transplant, encouraging all men to “go to the doctor right away ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness ...