THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

In accepting the consequences of what the worst case scenario would mean, Maddie Rosher has been freed to focus solely on ...

This is what the 250km Sri Lanka Ultra X taught novice runner Leon Bustin about self-belief, quitting your comfort zone and, ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

BORN and raised in Sydney to a Filipino Australian family, Justin Coveney grew up in a household where adobo, sinigang, and ...

In accepting the consequences of what the worst case scenario would mean, Maddie Rosher has been freed to focus solely on giving her best.

Upper crust magazine ‘Country Life’ has unveiled a list of the 39 traits that define a modern gentleman – but they’re giving ...

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

In addition to Royce and Royal, his daughter Sadie Williamson also attends Gray and is a standout volleyball player for the ...

Aaron Davies's life had changed forever in the blink of an eye, but it was a week before he found out what had happened to him - then the hard work began ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.