When the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans’ interest in fitness turned inward, to their spare rooms, basements and garages. Home gyms boomed ...

Creating a functional and effective home gym requires careful consideration of essential pieces that cater to individual fitness goals, space constraints and budget. “A streamlined selection focusing ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

No gym? No problem. In this video, I’ll show you how to make your own concrete weights at home using simple materials and ...

For years, my brother talked about building a home gym but never had the chance. I decided it was time to change that. I secretly planned and built a dream setup with everything he could ever need to ...

Sick of paying for a gym membership just so you can use that pretty basic — and dubiously clean — equipment? (To say nothing of waiting for your turn at the most popular machines, and using those grim ...

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

Looking to upgrade your home gym setup? A Smith machine might be the most efficient way to do it. Known for its built-in safety, guided movement, and training versatility, the Gym MIKOLO Smith machine ...

TAMPA (BLOOM) – Assembling a low-cost home gym might sound like a plot from an episode of “Extreme Home Makeover: Gym Edition,” but it’s totally doable. Whether you’re trying to dodge those ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...