You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...
You'll feel stronger and more empowered than ever as you burn through calories with this at-home boxing workout, courtesy of TITLE Boxing Club Trainer, Michael Yabut. Michael says, "You'll begin the ...
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"PERFECTION IN REPETITION" | CURMEL MOTON POLISHING LEFT HOOK TECHNIQUE DURING SHADOW BOXING
In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous shadow boxing exercises. Discover the dedication and precision needed to ...
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