Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Chakras are the different energy centers in the body. Your chakra system is complex and is more important than you know. When one of the seven chakras is impeded, it can disrupt energy flows, ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...

Allow yourself to be surprised by a sudden turn of events on Thursday, August 17, which brings Mars in Virgo harmonizing with Uranus in Taurus to create an opportunity for unexpected joyous surprises ...