We sit to work, to eat, to scroll and everything in between. The irony? We then “stand up” to go to the gym for 45 minutes, ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically designed for women and men over 40, but it's perfect for anyone looking for a ...

Cricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It ...

In one of the most bizarre nights in their qualifying history, Scotland fell to a 3-2 defeat against Greece but emerged with ...

Follow UFC 322 live results and round-by-round updates for the Jack Della Maddalena vs. Islam Makhachev and Valentina ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...

Gio Reyna surpassed Claudio Reyna by scoring in his first international start in 16 months and then set up Folarin Balogun’s ...

The Milwaukee Bucks host the L.A. Lakers on Saturday, Nov. 15, and will try to sweep a back-to-back for the first time this ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

(Francisco Kjolseth | The Salt Lake Tribune) BYU basketball coach Kevin Young, left, is joined by his player, AJ Dybantsa, ...

This past summer, one of Arizona's most exclusive golf clubs started offering an ultra-luxe amenity: private flights.