Over the past week, winter has arrived and the use of gasoline-powered equipment, especially lawn mowers, will greatly ...

Hobgood Charter 7 Class 1A West Mooresboro Jefferson 43, Winston-Salem Prep 0 Robbinsville 56, Andrews 7 South Davidson 27, ...

By Shelby Carroll N.C. Cooperative Extension As the holiday season approaches, the Rowan County Cooperative Extension is opening its doors to the community with the launch of a temporary Blessing Box ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

By Elizabeth Snelbaker Rowan Public Library Time for a confession. When I began three years ago working for Rowan Public Library as a library associate, I was amazed at how much the library offered. I ...

Thanksgiving is less than two weeks away. Every year, it’s a challenge for anyone to keep your usual exercise schedule through the holiday season. And it’s even more important to stay active for your ...

By Doug Creamer We took a trip home to see my mother-in-law over the weekend. We had a nice drive up. While I was up there, I got the chance to see my sister and her family. We enjoyed a long walk on ...