Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

The Alaska Federation of Natives convention kicked off in Anchorage Thursday under the theme of “Standing Strong, Standing United.” The theme of unity was prominent in the keynote speech, delivered by ...

WESTFIELD - An estimated 800 people gathered on Park Square in Westfield on Saturday, Oct. 18, as part of a nationwide day of protest against actions taken by Pesident Donald Trump’s administration ...

Montrealers joined many across the U.S. protesting the Trump administration on Saturday, with dozens gathering downtown in support of their neighbours down south. “It’s heartening,” she said. “It’s ...

Organized in 1852, the Presbyterian Historical Society is the oldest denominational archive in the United States and serves as the national archives for the Presbyterian Church (U.S.A.) and its many ...

The Catholic Church and Church of England, divided for centuries over issues that now include the ordination of female priests, will take a historic step on the path to unity next week when Britain’s ...

Afro house’s newest evolution 3-Step originated in South Africa but is having a powerful and unifying impact across borders. In the first of a three-part series exploring the cultural shift 3-Step is ...

Blake Lawrence does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Key data is currently not available. Data Disclaimer: The Nasdaq Indices and the Major Indices are delayed at least 1 minute. *Data is provided by Barchart.com. Data reflects weightings calculated at ...

November is stacked on Xbox, with everything from city-builders set in Ancient Rome to rhythm adventures where music is illegal, plus remasters of cult classics and brand-new indies. Below you’ll find ...

Stereotypic movement disorder is a motor disorder that develops in childhood, typically before grade school, and involves repetitive, purposeless movement. Examples of stereotypic movements include ...