How does Coco Gauff stay so fit, fast, and explosive on the tennis court? In this video, we break down the complete training ...

Former Ultimate Fighting Championship (UFC) featherweight Godofredo Castro, runner-up on Season 1 of The Ultimate Fighter ...

Stay fit and improve your tennis skills even when it's pouring outside! Discover an effective tennis workout that requires ...

Novak Djokovic said a "cloud will follow" Italian tennis star Jannik Sinner because Sinner failed a steroids test in 2024.

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Carlos Alcaraz has shown he's willing to do what it takes to stay at the top after being spotted using an extreme training ...

Basketballer Aron Baynes has experienced the highest highs and lowest lows of athlete life, but the journey has taught him ...

Emma Raducanu is one of the most talked-about tennis players in the world, with her personal life garnering plenty of ...

Aryna Sabalenka fell just short of the biggest single payday in women’s tennis history, losing to Elena Rybakina in the WTA ...

Widely regarded for his Instagram page @thetennis101, Johnson is pioneering tennis content in an era where it’s nearly impossible to stand out. To his 375,000 followers, the account is like a box of ...

Yorgos Lanthimos doesn't hold back when it comes to auditioning his actors, with Emma Stone, Barry Keoghan, and Nicholas ...