Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

The founders of The Sport House in the Hyde Park area call it a home for play, fitness, and community. Jackie Kostek spent ...

Hayley McNeff, a celebrated fitness influencer and bodybuilding champion, died unexpectedly at 37. Official reports now ...

Nicolò Cambiaghi has suffered a minor calf injury and won’t be available for Italy’s games against Moldova and Norway, while ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Philadelphia exercised its option on José Alvarado, San Diego's Wandy Peralta also exercised his option, while Arizona's ...

Two leading members of the first-team ranks at La Liga giants Real Madrid have on Friday been sent home from international ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

In his BBC Sport column, Tony Pulis looks at the increase in data in recruitment, sports science and medicine in football and ...