Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness ...

Hayley McNeff, a celebrated fitness influencer and bodybuilding champion, died unexpectedly at 37. Official reports now ...

Nicolò Cambiaghi has suffered a minor calf injury and won’t be available for Italy’s games against Moldova and Norway, while ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Two leading members of the first-team ranks at La Liga giants Real Madrid have on Friday been sent home from international ...

The Republic of Ireland will maintain a watching brief over Evan Ferguson's fitness for Sunday's World Cup qualifier against ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...