The usual meaning of self-control is being able to limit or resist indulgences. This can apply to overeating, excessive ...

Motivation fades. It’s emotional, temporary, and unreliable. Stoic self-discipline, on the other hand, is the key to ...

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Learner reports that grit and conscientiousness are crucial for success, often surpassing traditional metrics like IQ or test ...

Discipline isn’t just a fleeting self-help buzzword—it’s the foundation upon which success is built. It’s the unwavering ...

While I've always valued fitness, I rarely have approached it with the same structure or purpose I try to bring to my ...

For years, I’ve tried to be intentional about setting goals in my professional life. I’ve tracked various metrics, developed ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

When the Oklahoma City Thunder won the NBA Championship back in June, people couldn’t stop talking about how young this team ...

For years I made excuses and called it “taking it easy,” but deep down I knew I was wasting potential. These daily habits ...

Unlike many political parties, the Communist Party of China has both the courage and willingness to confront any self-indulgent behavior of its members, in the conviction that discipline and good ...