India Currents on MSN

When A Day Has 25 Hours

The clocks moved on Sunday, November 2. This is what happens next. I will wake up at my usual hour. Yet I will get up early.

Water timing that helps your kidneys: Why spaced sips beat late-night chugs

Your kidneys prefer steady hydration, not big gulps at night. Spacing small sips through the day supports filtration, ...