A flexible and personalized approach to daily nutrition lets you stay fueled, hit your goals, and actually enjoy your food.

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.

Since opening Cote Korean Steakhouse in Flatiron in 2017, restaurateur Simon Kim has expanded to Miami, Singapore, Las Vegas ...

The transition to healthy diets with a low environmental impact is crucial to achieving sustainable food systems and reducing ...

Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

By adopting the epigenetic diet, a type of nutrition that helps express genes that reduce inflammation, slow ageing and ...

Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in ...

Switching to a vegan diet generates 46 per cent less CO2 and uses 33 per cent less land compared to Mediterranean diet ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...